I am delighted to share this conversation with the low carb vegetarian foodie herself, Vasudha Viswanath! She wrote a book that’s coming out January 17th, and I can say with 100% authority that you must get a copy and add it to your low carb repertoire. My fellow meat eaters, I mean y’all too! You will get so many great ideas for apps, sides, dips, and my personal fave…the savory smoothie.
Pre-order The Vegetarian Reset here and go get your 15 bonus recipes HERE.
Below is a little more about Vasudha, plus you’ll want to subscribe to her Substack titled We Ate Well. It’s one of my favorite reads on this platform because Vasudha does deep dives into low carb like no one else. She’s one smart cookie, and we are lucky to have her in this community!
Download her amazing recipe for Curried Lentil Mushroom Bolognese here.
Download a computer generated transcript of this podcast episode here.
Vasudha Viswanath is the founder of We Ate Well, a community for foodies that focuses on eating mindfully and sustainably on a vegetarian diet. She has been a lifelong vegetarian and passionate home cook. Her journey into eating healthy started with a doctor’s note about her elevated blood sugar after a routine physical. She transformed the way she cooks to cut out excessive starch and sugar and has never felt better. After spending over a decade on Wall Street where she specialized in technology and business strategy, Vasudha left her career in finance to write a cookbook and create We Ate Well. She grew up in Bangalore, India and now lives in New York City with her husband and daughter. Her web site is www.v8well.com
Table Talk 005: Vasudha Viswanath, Author of The Vegetarian Reset