Cooking Q&A Video

You asked, I answered.

COOKING Q&A: Almond Flour Subs, Instant Pot Recipes, How Much Is Too Much Salt (Keto, Low Carb, NSNG®)

Happies!!

Back in the day, I used to have the bandwidth to answer questions directly to the people who asked me. But now with everything (including myself) spread so thin, I am gathering up questions to answer in video format from time to time here at the ol’ Substack.

If you have cooking, recipe, or kitchen questions, post them in the new Substack chat or in the comments below. I’m here to help!

If you have an urgent question that you need an answer to right away, make sure you post them in the Eat Happy Kitchen Facebook Group. That group is very active with incredibly talented low carb cooks, and odds are good that they’ll see your question before I do.

Here are the bullet points of what I cover in the above video, plus some extra links below to resources I mention.

We cover:

• What does too much sodium mean (short answer, that’s entirely up to you and your doctor)

• The difference between coconut sugar and coconut nectar

• Good substitutes for almond flour when you have a sensitivity to almonds

• Can you use Eat Happy Kitchen marinara on pasta?

• Which California olive oil do I recommend? (hint, it’s from Italy)

• Slow Cooker vs. Instant Pot recipes

SHOP THIS VIDEO/RESOURCE LINKS (some are affiliate links, some are not): 

The Salt Fix by Dr. Nicolantonio: https://amzn.to/3NMJgdj

Diet Doctor Salt Help from Suzy Demeester (thank you, Suzy!): https://www.dietdoctor.com/low-carb/salt-guide

Redmond Real Salt: https://bit.ly/3a4RwS9

Frequently Used and Favorite Kitchen Items: https://www.amazon.com/shop/annavocino

Pork Panko: https://amzn.to/3FLVhNV

Almond Flour: https://amzn.to/3U93lg3

Pumpkin Bars recipe: https://annavocino.com/gluten-free-grain-free-pumpkin-bars-two-ways/

Pumpkin Cheesecake recipe: https://annavocino.com/new-recipe-pumpkin-cheesecake/

Slow Cooker: https://amzn.to/3Er4ryG

Instant Pot: http://amzn.to/2oqol5i

My full Index of every recipe I’ve ever published and where to find them: https://annavocino.com/full-recipe-index/

Villa Cappelli Olive Oil: https://villacappelli.com/collections/extra-virigin-olive-oil

UC Davis Olive Center: https://olivecenter.ucdavis.edu/resources

Other FAQs and Resources at my site: https://annavocino.com/resources-faqs/